Life of the mind

There is a flow to your life and much of that flow is found within the thoughts that fill your mind. 

Those thoughts are wholly your own. No one else thinks the same as you. 

Your thoughts and ideas are unique and truly yours. 

Their subject determines so much about your life. 

How often do you stop and ponder exactly what does go through your mind? 

Do you hold thoughts captive? 

Do you strain your mind to control its contents? 

With so much riding on the ideas rolling around in your mind, it makes little sense not to. 

Successful men and women don’t allow thoughts to stride through their mind willy-nilly. No, they expend great energy to inform their minds. 

Take a play from their playbook and do the same. 

If life is foremost the life of the mind, success if anything else comes from disciplining your mind.  

Guard your heart

Your heart is filled with many desires. 

Desires yearning and pleading to be fulfilled. 

Desires for food, drink and a hundred other things.

Not all of your desires are good, however. 

Some of them are dark, twisted and evil. 

Which is why you must stay on guard and sift those desires like wheat. 

Not all of the desires of your heart need find fulfillment. 

Many of them must be shattered, broken and defeated. 

Knowing the difference is the key to a happy and joyful life. 

What I Learned Listening to Tim Ferriss Interview Derek Sivers

I listen to the Tim Ferriss Show from time to time. I find Tim’s interviews compelling and his questions insightful. I’ve usually got a page or two covered with quotes and notes, after each episode. 

Tim interviewed Derek Sivers a while back, and it’s stuck with me. Remixes and different takes on the wisdom Derek shared spring forth from the stew of ideas swirling around my mind regularly. 

I’d like to share a few of them with you here today. Below you’ll find some of my biggest takeaways from their conversation. 

  • What you know doesn’t mean squat, it’s what you do consistently that matters. You must act.
  • Expect disaster.
  • Be expensive.
  • Think slow and deliberate.
  • Think long-term. You can do everything you want. You just need foresight and patience.
  • If you feel anything less than "Hell yes!" just say, "No." Otherwise, you’ll say "Yes" to many lesser things.
  • Busy is out of control. Lack of time is a lack of priorities.

Give their conversation a listen if you’d like some context to go with these quotes. I've linked to it below. There’s no telling what great idea it might spark down the road. 

Derek Sivers on Developing Confidence, Finding Happiness and Saying “No” to Millions

The Rule of Expansion

What we focus our attention on expands. It starts taking ground like an army on the move. It grows and grows filling up more and more space in our mind. 

That can be good if you’re working on an important project or something you love. But it’s devastating when that thing eating up your mental resources isn’t good or helpful. 

That’s why we have to test each thought entering our minds. Is it something worth focusing on? Is it helping you grow, improve and win? Is it something good, honorable and right? 

Banish thoughts that nag and eat away at you. Things like worry, and fear. Tell them to leave and then lock the door behind them.

Use the rule of expansion to your advantage by choosing to focus on good, positive things. Allow them to fill your mind and drive you forward. They will lead down the path to strength, health and a better life.

Cade's Cluttered Desk

Cade sat alone on the porch sipping his coffee as light crept over the horizon. The branches of nearby trees swayed to and fro as a gentle breeze swept past. It was the dawn of a new day and a chill was in the air. Cade began each day in a similar fashion. It was his routine, and he was if anything a creature of habit.

He woke at 5am on the dot, made a pot of coffee and sat on the front porch reading his bible. As soon as the sun came up, he would refill his coffee cup for the second time and go for a walk. Cade would take at least two walks each day, morning and evening. When the mood hit him just right, he’d even mix in a short afternoon walk after lunch. It was his special time to be alone with his thoughts.  

He kept a small notebook tucked into his back pocket, just in case inspiration struck—and it usually did. Cade’s desk was littered with notes and thoughts that hit him while lost in the wilds of nature. One day he would be mulling over some problem of life and the next enthralled with the wonders of creation. His notes were just as scattered in subject as they were in position.

He didn’t know what to do with this ever growing assortment of words. He had too much of an emotional attachment to discard them, and yet little clue how to put them to use. Every day when he returned from his walk, he’d place his new notes on top of the desk, or in a drawer and turn his attention to other things. The result was a tangled mess of observations, thoughts and ideas gathering dust on an old man’s desk.

One day, the phone rang. It was his buddy Scott who like Cade, had an ever mounting collection of little notes. Scott didn’t know what to do with his anymore than Cade did, but that morning genius had hit him. “What if?” How many lives have turned on that little phrase. Two magic words, soaked with power. The power to change destinations and rewrite destinies. When Cade heard the phrase, his heart leapt. It was the opportunity he’d been waiting for and now it had arrived.

The next morning Cade sat down at his desk, after his first walk of the day, and began to organize the scattered bits of paper covering its top. Soon he found himself pulling out his typewriter and pounding out new ones. He did this day after day, for months on end. Just when his wife would think he was done, he’d refill his cup, and return to the keyboard. His fingers danced across the keys with the precision and ease of a concert pianist as he composed page after page until at last he was finished with his task.

What had been percolating in his heart for years on end, came pouring out and he loved it. He had found an outlet and taken the first step forward. He had something to say, and it didn’t matter if anyone else ever saw it. He needed to do the work. For far too long, Cade had ignored the gentle nudge prodding him from within. “Write,” it whispered in his ear. He’d ignored that voice for year after year until, at long last it got his attention.